Live the Good Life in Berkeley CA

Chiropractic Berkeley CA Breathe Easy

Check out some tips and articles curated by our Berkeley CA chiropractor about living the good life.

Tips for Holiday Eating in Berkeley CA

  1. Carrot sticks: avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact, if you see carrots, leave immediately. Go next door; they're serving rum balls!
  2. Drink as much eggnog as you can. And quickly. Like fine single- malt scotch, it's rare. In fact, it's even rarer than single malt scotch. You can't find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It's not as if you're going to turn into an eggnogaholic or something. It's a treat. Enjoy it. Have one for me. Have two. It's later than you think. It's Christmas!
  3. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa, position yourself near them and don't budge. Have as many as you can before becoming the center of attention. They're like a beautiful pair of shoes. You can't leave them behind. You're not going to see them again.
  4. Did someone mention fruitcake? Granted, it's loaded with the mandatory celebratory calories, but avoid it at all cost. I mean, have some standards.

8:30am - 12:00pm
3:00pm - 6:00pm


8:30am - 12:00pm
3:00pm - 6:00pm


9:00am - 12:00pm

Saturday & Sunday

The Good Life Chiropractic

2620 Telegraph Ave
Berkeley, CA 94704

(510) 356-4048